US Reporter

Kick Weight With Keisha for a Sustainable Healthy Lifestyle

Achieving the ideal body type for any person out there enables them to live life to the fullest. The boost of confidence allows them to wear whatever they want however they wish, take hold of the opportunities that come their way, and be more adventurous in life in general. Kick Weight With Keisha is a course designed to lose and maintain weight loss through sustainable practices without using supplements.

Keisha Gibson is personally acquainted with the struggles involved in weight loss. Many have tried different “healthy” routines and methods which may work but can be challenging to sustain in the long run. With knowledge extracted from her personal weight loss journey, Keisha demystifies and simplifies seemingly complicated plans to help her clients achieve fulfilments in their respective journeys.

Intermittent fasting is the practice of eating only on a specified window of time each day. Another practice is the ketogenic diet—putting the body in a state of ketosis allows it to utilize the body’s energy stores, thereby depleting it and resulting in loss of fat. These are the practices that Keisha found most sustainable in losing weight. The ketogenic diet did not give a sense of “dieting” as it did not leave her hungry, and intermittent fasting brought a sense of cleanliness and clarity in her by allowing her more control over her body and her time.

Achieving her ideal body and maintaining it inspired her to create Kick Weight With Keisha. Given that most people find losing weight to be a massive challenge, she allows people to witness her journey and transformation through her Youtube channel. In this way, she shows that it is not impossible, and it is doable to lose weight and maintain it. 

Through her course, she guides people through the intermittent fasting and ketogenic lifestyle and leaves them the tools they need to consistently practice it even by the end of the course. In doing this, she eliminates the uncertainty that comes with embarking on a weight loss journey and becomes a reminder and source of motivation when her clients might be reverting to old habits. 

In addition to the course, Kick Weight With Keisha also incorporates waist trainers and workout gear, which can be incredibly beneficial, especially to those aiming for specific body shapes. So far, she has been able to guide more than a hundred people in weight loss, with an average of about 15lbs in 30 days.

A 24/7 accessibility is provided to provide support for her clients. While losing weight is doable, it certainly is not a walk in the park, and often, a boost or a push is necessary to keep a person going. There is a community for those with the common goal of achieving a healthy body where one can feel beautiful in their own skin.

Keisha gains fulfillment in helping people become the best versions of themselves and, in the process, be confidently beautiful in their bodies. Find out more about Kick Weight With Keisha by visiting her website.

Wellness Authority The Tox LA Introduces the Power of Lymphatic Drainage Strategy, The Tox Technique

People often underestimate the effect of what they eat to their overall wellbeing. The box of donuts, gas station coffee, and that one serving of instant ramen contribute to the waste and toxins that accumulate in one’s body, putting organs to work to filter out toxins. And even for the healthiest of eaters, there will still be a point when vital organs are placed in too much pressure and must, therefore, be given a reprieve before they break down and facilitate the appearance of illnesses. 

The Tox LA, a woman-led venture that has emerged as a leader in the lymphatic drainage industry, provides that reprieve for people by offering a combination of different modalities designed to detoxify the body from inside out. This health-oriented venture was developed by Courtney Yeager, a powerhouse in multiple industries that served as an icon of inspiration, most notably to other female entrepreneurs.

As an overworked mom and entrepreneur behind many successful brands, Courtney was in the lookout for a natural detox method that could help regulate her digestive system. After countless long hours of thorough research, she bumped into the fact that the lymphatic system is immensely understudied and underrated in the United States. This discovery sparked her commitment to bringing lymphatic health awareness to the consciousness of the masses, kicking off the impact that her signature wellness move, The Tox Technique, would cause. 

The Tox Technique is a proven way to detoxify the body and to improve health through the involvement of the lymphatic system. This unique body technique not only alleviates excessive water retention, but it also gives the person an overall leaner look. 

By regulating and stimulating the various bodily networks of tissues and organs, such as the immune system and digestive system, this specific treatment gives the body the rest that it needs.

The health impact of The Tox LA can now be enjoyed by more areas as this LA-based wellness enabler has expanded to more cities. Courtney’s brainchild can be found in three more locations, namely in New York City, Miami, and The Bay Area. And in the coming year, it is also set to cater to more clients looking to see improvements in their health with a whopping ten more branches to be opened. 

Ever since its establishment, The Tox has served as the go-to treatment place for women and men of all shapes and sizes and from different walks of life. It is also known for being a celebrity hotspot, and anyone who visits any of the four Tox locations may run into today’s hottest personalities. 

Recently, The Tox LA released its full lymphatic health product line. It consists of various beneficial items, such as drainage lotions and massage creams, as well as patches, caffeinated face masks, brushes, scents, and contour paddles. 

With its provision of the best form of lymphatic drainage, The Tox will continue to take pride in its core service in the upcoming years. And while Courtney and her company improve the health of every person that comes under the roof of The Tox, they will also remain as advocates of lymphatic health awareness and the ways people could better take care of themselves physically.

Know more about The Tox LA by visiting its website and Instagram page.

Stanley Donkor: Harmonizing Fitness and a Healthy Mindset Together

Stanley Donkor is impacting people’s lives through fitness. The 21-year-old influencer and entrepreneur believes that fitness goals should not be limited to achieving a good physique. Instead, it should lead to overall well-being and a purpose-oriented lifestyle. He currently manages his own brand called Stanley Donkor Fitness.

Approximately three years ago, Stanley started his entrepreneurial venture as a side-hustle while pursuing his college education at Ohio State University. He was studying fervently, majoring in psychology, but he wanted to do more. Stanley’s success as an entrepreneur was unprecedented, but he was fully prepared for the responsibilities ahead of him. 

“I was just a kid from the suburbs of Westerville, Ohio with a dream,” Stanley shared. His business began with a simple vision. But with hard work and passion, it grew into something bigger. It wasn’t long before he was helping over one thousand people achieve their fitness goals. 

Stanley approaches his clients at a more personal level. He makes sure that the fitness plan he lays out for them is suited to their lifestyle and strategic enough to meet their goals. The fitness expert is results-driven and is not shy about pushing his clients to better themselves through consistency and dedication. “Everyone has a story, and I want to be able to help you in achieving your goals and giving you a positive end to your story,” Stanley said. 

The fitness expert encourages anyone who wants to change their narrative through fitness to take action. As a Psychology major, his extensive training does not focus on the body alone but also encompasses the mindset of a person. Stanley wants his clients to gain knowledge through the process and recognize that achieving change with help from someone will lead to more productive results. 

Stanley realized that “sometimes, we are our best enemy.” And so before taking his clients into intensive fitness routines, he first makes sure that they are in terms with themselves. For a trainer and coach like himself to make changes in a person’s life, he said that people must be able to know who they are and find their inner strength. After all, the decision to shift and commit to a more disciplined lifestyle is a personal choice. Stanley considers himself as a support system for those who fully decide to turn their lives around. 

In the future, the fitness expert wants to build an empire with a mission to help more individuals. He envisions a multi-million dollar corporation that leads people to rethink and redesign their lifestyle. Nevertheless, Stanley is not focusing on financial gains. He remains true to his goal of impacting people through his expertise in fitness. 

At a young age, Stanley has already helped thousands, and without a doubt, he will continue to do so. The world is changing, and people’s lifestyles should change with its tides. Fitness comes as essential to maximize one’s potential and fully function in society. At the forefront of this well-being and fitness-oriented environment, Stanley Donkor takes the lead. Learn more about the fitness influencer and entrepreneur on Instagram.