US Reporter

Fitness Model, Saint T on Promoting Brand Visibility and Engagement

Juggling various roles can be a daunting and overwhelming experience for many. However, one highly talented woman, Saint Teresa, better known as Saint T, continues to stay on top of her game and nail all her endeavors with relentless determination and passion. The gifted individual is a serial entrepreneur, Chief Operating Officer for Custom Vida, owner of Saint T industries, and a  passionate and energetic fitness model all rolled in one.

Based in Los Angeles, Saint T is a passionate and energetic fitness model with a dynamic personality and strong attention to detail. As a fitness model, it is imperative to take note of one’s best features. For Saint T, her fit physical appearance, edgy alternative look, hairdressing, makeup skills, and creativity in front of the lens make her a great asset to any brand she collaborates with. Whether modeling for front cover advertising or hosting events, her impeccable work ethic and professionalism shine through as she goes far and beyond to deliver the best-finished products to her clients. 

One of Saint T’s unique attributes that earmarks her for creative collaborations is her vast production and shoot experience. Through her years in the industry working for different brands, she has developed a keen understanding of working with angles and natural light to produce better photographs. In fact, she has appeared on three billboards as a brand ambassador and host, modeled for over thirty advertisements for strong local brands, and was a published model in Street low magazine for 2022.

Although physical attributes are a considerable part of a modeling career, it is also equally important to have a pleasing personality. Saint T prides herself on having an amiable character, making her an effective team player. She is friendly, communicative, fast-paced, versatile, and effective under pressure. In addition, her irresistible charm, wit, and persuasive sales strategy skills make her a great addition to any team. 

In addition to her swift mind and natural charisma, Saint T is creative with an unparalleled eye for detail and aesthetics. She has a solid social media presence of over 110,000 followers on Instagram, and with such a large platform, her social media page is a hub of creativity. She consistently updates her page with videos and pictures in a subtle yet caressing way. In addition, she creates high-quality content that pushes brand popularity and translates to more revenues in sales. As a result, she has built excellent relationships with agencies and brands, helping them promote their products and services, events, and brands to a larger audience.

In her creative pursuits of modeling, film, television, print, and live appearance opportunities, Saint T ensures to give her best. In her words, she says, “I will be a great asset to your company as I have mastered the skills necessary to be productive and successful in my craft. In addition, I’m looking for great partners to work with and successfully increase the potential for expected revenue sales from our projects.”

K.KON Delivering Quick Weight Loss With Customized Plan

In the world today, self-care is a vital part of survival and exercise is an integral part of self-care. However, many people in these modern times struggle with weight loss, diet, and the motivation needed to exercise; and they may need extra help to succeed in their weight loss journey. Adhering to a strict diet and putting in all the work without a visible result can be frustrating. For this reason, Sarah Fleischer, a certified Keto coach, nutritionist, fasting, fitness, and life coach, has established K.KON to help with the weight loss journey.

Sarah Fleischer created K.KON to advocate for natural weight loss by identifying and hacking the different metabolic types and their needs. She works primarily with people with chronic health concerns such as diabetes and thyroid conditions, teaches people how to lose weight naturally, and most importantly, changes how people view themselves, teaching them discipline and accountability.

At K.KON, a holistic, hands-on, step-by-step guide is provided to its clients for their weight loss journey. As stated by Sarah, K.KON does not just offer its clients a list of programs to follow. Each of the programs is personalized to suit the client’s needs, and they provide a personal trainer and accountability coach to ensure maximum success.

K.KON’s team of professional coaches work around the clock to answer clients’ questions and adjust each client’s customized meal plan when necessary. With its customized weight loss program and meal plans, the fitness brand helps its clients shed up to 25 lbs in a month with healthy fat burning.

As having too many things to do can distract anyone, K.KON’s team of coaches keeps the clients focused on their weight loss journey, providing education, meal plans, tools, support, and a flexible workout regimen that can be done both at home and in the gym.

The fitness brand also teaches its clients how to engage in intermittent fasting and prolonged fasting, depending on each client’s metabolic type. They also introduce a step-by-step guide on breaking fast, transitioning to a western diet properly, and still keeping the weight away.

K.KON’s target audience includes adult women, men, and anybody struggling to lose some weight or those who live with health conditions such as diabetes, obesity, and thyroid illnesses. They also offer their services to stay-at-home moms, working individuals, entrepreneurs, small business owners, executives, and anybody who wants to maintain a healthy and wholesome lifestyle.

Sarah Fleischer’s unique coaching abilities and customized keto programs set her apart from many other coaches. “I do not provide a one-size-fits-all macro meal plan. I customize the plans based on the client’s goals and metabolic body type, and the customer’s problem areas. I also provide unlimited coaching to address the needs of my clients,” she explains.

To comprehend more about the services offered at K.KON fitness brand, visit the official website or its Instagram page. Also, you can follow Sarah Fleischer on her Instagram page to get updates about her current programs.

Fitness and Business: Sweat It Out Engages Its Audience With Entertaining and Educational Discussions

There are those days at the gym when one just feels like they’re going on auto-pilot, but everybody knows that it’s not a workout without some high-energy music to keep the momentum going. Apart from music, though, one could always listen to a high-octane podcast to get into the zone and maybe learn a thing or two along the way. The Sweat It Out podcast is the perfect escape from the typical, monotonous workout playlist.

The Sweat It Out podcast is a show that gives its listeners some practical advice and fitness practices to elevate their lifestyle. The show is hosted by fitness experts Anthony Mendez and Josh Evans, two fitness coaches that have achieved plenty of things both in the fitness industry and outside of it. The ultimate goal of the podcast is to help its listeners achieve the right mindset to grab life by the horns and achieve massive success.

Anthony and Josh have made sure that the Sweat It Out podcast isn’t just like the average podcast. The hosts deliver their content through high-energy discussions that aim to educate and entertain their listeners. As both hosts are seasoned entrepreneurs in their own right, the podcast also manages to dive into business-driven discussions to help aspiring entrepreneurs gain some footing in the industry. 

The show provides its listeners with the right tools for unlocking their full potential. They even give out some incredible fitness hacks that most people seem to have glossed over. Both hosts of the show are definitive authorities in the world of fitness and business. Anthony Mendez is a serial entrepreneur, coach, and professional athlete with over ten years of experience in the industry. He specializes in running loaded and unloaded movement training through unconventional tools.

While Josh Evans, also known as the Movement Coach, is a seasoned fitness coach that founded the ”Steel Mace Academy,” an online fitness program that helps individuals attain their fitness goals through proper nutrition and unique workout regimens utilizing a steel mace. The program itself includes over 120 instructional videos that are equally educational and engaging.

The dynamic duo brings their decades worth of experience in the fitness and business industries and cohesively meshes them together through the Sweat It Out podcast. The podcast has had numerous big-name guests such as Dr. John Rusin, Chris Gronkowski, Marcus Martinez, Kenny Santucci, Angela Gargano, and Christine Hassler, just to name a few. 

Currently running at over 89 episodes, the Sweat It Out podcast has also been graced by esteemed experts such as Don Saladino, Akeem Haynes, Wesley Okerson, and John Lewis to discuss certain matters related to fitness, business, success, mindset, and life.

The Sweat It Out podcast has garnered a lot of attention, and its following continues to grow with each passing day. The podcast is currently rated five-stars on Apple based on over 66 user reviews. The podcast has also seen some steady growth across various podcast platforms such as Anchor FM, Spotify, and many more.

Gone are the days when a workout seems like too much of a chore. Listening to the Sweat It Out podcast while working out will work wonders in terms of education and entertainment; that much is a guarantee. Anthony and Josh hope to continue motivating people to achieve their fitness goals and switch up their mindsets towards a lifestyle of success. The dynamic duo is just getting started, and they don’t look like they’ll be stopping any time soon.

Make sure to check out the Sweat It Out podcast on various major podcast platforms such as Apple Podcasts and Spotify.

Joshua Evans Helping Busy Professionals Gain Healthy Mindsets and Bodies

Busy professionals often struggle to find the time to focus on their health. Still, one online fitness coach has found the perfect formula and framework to help overwhelmed employees and executives build healthier mindsets, lifestyles, and bodies. His Exercise and nutrition programs have proven to help hundreds of clients and deliver spectacular results within 90 days or less. 

Joshua is best known by his brand name, “The Movement Coach.” He provides online programs, training, courses, and challenges that help people get fit and healthy, using unconventional training methods that bring various benefits. He is also the co-host of the podcast “Sweat It Out,” where he and Anthony Mendez talk about health, fitness, business, and success strategies. Joshua is also an athlete who works with training and sports shop Ten Thousand. 

What sets Joshua apart from other online fitness coaches is his uncanny approach to training. “The system I have created is based around the power of unconventional training methods and the benefits these methods provide,” shares the fitness consultant. “The versatility of unconventional tools is unmatched, allowing for new, fun, and creative ways to train. With my sweet and simple approach to strength training and nutrition, you can focus on taking action and accomplishing your goals.”

The fitness trainer for busy professionals believes in taking a well-balanced and holistic approach to health and fitness. He places a strong emphasis on focusing on what energizes the body and what it’s energized for. Joshua Evans merges physical performance, workouts, and nutritional plans to form completely holistic programs that bring ultimate results.

A Master’s Degree holder in Exercise Science & Health Promotion from Florida Atlantic University, Joshua has spent a lifetime learning all he can to provide his methods with the necessary backing and research. He picked up his certificate in Strength and Conditioning from the NSCA and became a PN Level 1 coach focusing on Precision Nutrition. Joshua has helped hundreds of hectic professionals and entrepreneurs lose weight with his insights and eleven years of experience, build muscle and create the proper discipline and mindsets to form healthy daily habits. 

More than training the body, Joshua Evans focuses on building the mind and teaching people to think right to succeed. “I felt I could make a greater difference in my clients lives by inspiring them to take risks and go after their goals no matter what,” shares the trainer. “I wasn’t going to be able to expand my reach and help more people working in another person’s gym so I took a leap of faith and took my talents online in order to expand my reach and help those.”

Using his proven methodologies and philosophies, Joshua has provided many people with the results they need most. Now he aims to help thousands of people through his programs. The fitness coach created “The Steel Mace Academy,” a comprehensive online video course that increases one’s ability through exercises and regimens surrounding the use of a steel mace. The training program contains over 120 instructional videos that help increase strength, mobility, and endurance for better performance at work and in life.

Joshua Evans wants more than anything to help people see that they can succeed at anything by showing them first how to follow self-care and health practices. He hopes to help people achieve their dreams and ambitions while also creating a thriving and robust business for himself in the process. To check out Joshua and his work, visit his website and podcast.

Get Up With Hannah Takes Exercise and Nutrition to Another Level

Self-care is a vital part of survival today, and exercise is an integral part of self-care. Many people struggle with exercising and getting adequate motivation and may need extra help to get the best out of every workout.

Get Up With Hannah makes exercise easier for people, and the best part is, they can be anywhere in the world to enjoy the service. As an online exercise program, Get Up With Hannah benefits anyone and everyone, whether you have access to a gym full of equipment or want to do a 30-minute workout at home to get your day started.

Signing up with Get Up With Hannah is the first step to a healthy lifestyle and self-care. The customized programs are tailored to your individual goals and lifestyle. The online exercise program can be for people who have never touched a weight before, for advanced individuals, or for someone looking to learn more about getting their kettlebell certification. 

Hannah Hutson, the founder, was motivated to establish Get Up With Hannah when she overtrained to the point of injury during her fitness journey. She paid little attention to her nutrition and had a bad relationship with her body, which ultimately led to back injuries, a fracture, and a bulging disc. The damage was a pivotal point in her life as her doctors warned her never to lift more than 30 pounds of weight again.

Hannah figured that she could do something about it and find a way to exercise that her body agrees with instead of giving up. She started hardstyle kettlebell training, tailored her nutrition to her body’s demand, and learned better body awareness. 

Realizing that there are many people like her, Hannah figured that she could help other women realize that they can create a balanced diet, eat more food, and lose weight without cutting back calories to 1,200 per day. “I wanted to let people know that injuries are scary but that doesn’t mean you can’t or shouldn’t ever lift again,” she states. “I wanted to help others learn how to lift properly and see that they can be strong through a proper training program.”

Hannah graduated from Western Washington University with a Bachelor of Science degree in Biochemistry and has a Precision Nutrition certification that has given her a better understanding of nutrition. She also has four certifications in fitness—two kettlebells, one barbell, and one bodyweight certification—and is the owner of Belltown Strength & Conditioning in Seattle, WA.

Get Up With Hannah’s online program maintains an open communication line, interacting with clients daily to provide 24/7 support, motivation, and accountability.

The Get Up With Hannah online fitness and nutrition program’s goal is to integrate healthy habits into the lives of clients in a way that they will stick and become a lifestyle after the program is over as it does not just focus on nutrition and fitness. The program also focuses on helping clients create a better mindset and relationship with their bodies.

Hannah Hutson plans to keep running Get Up With Hannah for many years to come. In her words, “In five years, I’d like to continue helping people through my customized programs but on a larger scale. I’d love to reach more people and educate them on what a balanced, healthy lifestyle can look like.”

Learn more about Get Up With Hannah on the official website and Instagram.

Black Belter Milica Todovic Takes Over The Fitness Scene

All of us dream of becoming the best version of ourselves. In the context of fitness, many of us often set unrealistic expectations when losing weight. We want those extra pounds to shed off in an instant. As a result, a lot of us turn to weight loss fads and trends, promising us immediate results without knowing how unsustainable and damaging those can be. Take it from a martial arts enthusiast and fitness trainer, Milica Todovic, who runs her own fitness company at the young age of 24. 

For this New York-based coach, getting that perfect body does not happen overnight; rather, it is a journey of discipline and consistency. Growing up in a household of martial artists, these values have deeply ingrained in her. His father, a black belter, is her inspirational figure when she started her martial arts career at 3. Throughout the years, Milica climbed up the ladder and made a name in the martial arts arena. She was able to compete in the international scene and bagged the world championship thrice. In her birth country alone, she was tagged as the best sportswoman. On top of that, she has won 300 medals and trophies which are beautifully displayed at her home.

All her life, she wholly dedicated herself to sports. Ultimately, she was able to achieve mastery in martial arts. Despite winning awards after awards, Milica did not stop there. Instead, she decided to make a living out of her passion. Taking everything she learned in martial arts, she applied it to her newfound fitness company, Milica.com. Her passion for fitness was not the only driving factor that motivated her to start the company. Rather, it was her commitment to helping people who want to be fit and healthy in the most realistic sense. For her, there is no magic pill for losing weight. A journey to a healthier lifestyle is about learning the art of discipline. It is not about starving yourself but rather eating right. Nor it is about losing pounds of weight instantly but instead setting realistic and sustainable goals.

This project of hers is not only ideal for people who want to lose weight. It is also meant for those who strive to bulk up, gain weight, or get fit. Moreover, her holistic approach to fitness involves a series of programs which are not only limited to physical exercises but also encompasses proper nutrition, supplement intake, one-on-one coaching, and motivation group support. 

To date, Mila’s fitness project has helped more than 10,000 people through proper coaching on the necessary steps to achieve overall fitness. “I help people truly change their lives, get to their goal, and be happy about their change,” Milica said. True to her words, she has always tirelessly been working alongside her clients on their fitness journey. With more students signing up in her program, Milica hopes to instill confidence and happiness through consistent diet and exercise.

Planning to work on your fitness journey? Then check out Milica Todovic’s website and Instagram

Mark Juncaj Helping People Experience Fitness and Freedom

Many people today struggle with all types of addictions. Whether it’s alcohol abuse, drugs, or any habit or substance, these obsessions can lead to detrimental effects. On a mission to help people with their addictions, health advocate and fitness model Mark Juncaj has started his journey of coaching people to overcome addictions and experience greater freedom in life. 

Mark is a spokesperson and fitness model who works for several clothing companies and supplement brands. He uses his platform to inspire people to better health. One of his greatest advocacies is helping people overcome addictions that plague their physiological and psychological health. As a successful overcomer of alcohol abuse, Mark Juncaj looks to share his story of freedom and how he overcame some of the darkest days of his life. 

The health advocate was a sports icon in high school, but his unchecked alcohol intake would prove to become an issue early in his life. Fortunately, he had a moment of enlightenment, which pushed him to overcome his addiction. After turning his life around 180 degrees, the fitness enthusiast now dedicates his life to helping people in the areas of faith, fitness, and recovery, using his digital platforms and speaking in various events to people who need to hear his message. His work and message have helped droves of substance dependents overcome their addictions, which has positively impacted their attitude, mental health, and life. 

As a fitness expert and addiction mentor, Mark Juncaj has an uncanny ability to motivate others no matter what their circumstance looks like. He has a unique approach to addiction management and life as a whole. Mark is also amazing at sales and public speaking, often compelling in presenting an idea to people and getting them to take ownership and get on board. Mark uses his personal experiences and collective studies on addictions’ power and how to beat them to help his clients and followers live extraordinarily and freely. 

Nowadays, people place a premium on health and fitness. Reports show that the health and wellness industry is steadily rising and doesn’t look to slow down anytime soon. Mark is an advocate of health, not just on a physical level but also on an emotional one. He often speaks of the importance of nurturing one’s emotional wellbeing and advocates for greater acceptance and awareness around the realm of mental health.

Mark Juncaj is not afraid to push anyone beyond their limits. Yet in doing so, he also provides a layer of support that makes people feel like they’re not fighting their struggles alone. This approach to coaching and mentoring has proven to be more than effective in helping many clients and friends win against their addiction struggles and experience greater holistic wellness.

Currently, the fitness advocate and spokesperson are writing his first book, which will focus on overcoming addiction. Mark hopes to complete and publish it in the next six months or so. Mark dreams of the day that he can impact millions of people through his work. His ambition is to affect change at a large scale and bring transformation, health, and happiness to as many people as possible. 

To learn more about Mark Juncaj, visit his Instagram account @marksuperfit and Facebook profile.

How Luke Wade Overcame Body Shaming to Become a Fitness Consultant

Luke Wade has been through a lot of changes in both his body and mind. He has taken everything and every situation that has put him down and used them to build himself back up. He runs an international fitness consulting business based in Fort Worth, Texas. He holds a degree in psychology and a nutrition science minor, additionally holding three years’ experience working in physical therapy.

Luke’s fitness journey started from facing great adversity as a child. To deal with the discomfort of moving schools in 6th grade, he resorted to comfort eating, and it was only a matter of time before his weight got out of hand. His classmates had it out for him, so things got even more difficult. Back home, he had a brother who was more into sports and athletics. Luke took a cue from his brother and decided to join a summer strength and conditioning camp for high school athletes. He started seeing some changes in his physical build, which boosted his confidence.

In 2008, he shattered his elbow while playing football, and that spiraled him down another bout of depression. He almost became suicidal, but what kept him alive was keeping up with his fitness routine. Having overcome these tough times and bounced back through fitness, Luke understands his clients better in his pledge to help them achieve holistically enhanced results.

Upon a sudden career change, Luke enrolled into TCU Neeley’s MBA program 2018 and worked as a geriatrics exercise and water aerobics instructor, while building his one-on-one personal training business from the ground up. Several of these clients remain today after 100+ sessions.

Just as Luke had built up a base of 20+ active clients, COVID-19 hit. While most of his clients were reluctant to opt for online training, several stayed with him and allowed him to train them through the duration of the lockdown. This was the beginning of his foray online. He started marketing online, and the Luke Wade brand started growing. In his words, “It’s amazing how you can monetize now on social media if you learn how to do so. I experimented with some things that were pretty ineffective in the first couple of months. Then I connected with a few mentors who helped me mobilize authenticity to attract clients. I’ve seen my highest grossing months during the pandemic, many thanks to these things I’ve learned along the way. I also co-authored an Amazon best seller ebook. First solo book in the works, ETA Valentine’s Day 2021!”

All through his life, Luke Wade has weathered one storm after another, and that has made him empathetic to how other people feel. He wants to impact the world through his voice and brand, and in the process, give people all over the world messages of hope, redemption, and triumph. He wants everyone to believe that they are capable and that if he could make it, they can too. 

Learn more about the Luke Wade brand on his website and Facebook account.

ShredLikeHarrell Helps People Achieve Their Dream Bodies

ShredLikeHarrell is a health and wellness coaching company that caters to thousands of clients across the United States. The company is notorious for its efficiency in providing the best and most effective programs for anyone who wishes to achieve any fitness or body goal. Undeniably, there are thousands of fitness companies out there. But what separates the company from among them is Joshua Harrell, their CEO.

Joshua Harrell is a 26-year-old fitness coach who started his company to help people accomplish “the dreams that they thought were impossible.” He’s always been passionate about fitness. And he uses this passion to change the lives of thousands through ShredLikeHarrell. In the many years that he has thrived in the industry, competing with thousands of others, Joshua has learned that nothing beats a person with a superior experience.

He has quite proven this to be true. Joshua Harrell spent six years in the military, actively participating in several extreme activities that honed his physique. He also holds a 1st place trophy from the International Federation of Bodybuilding and Fitness (IFBB) and has undergone extensive training — and eventually became a trainer — at the F45 Rowland Heights.

As a trainer, Joshua keeps close contact with all his clients. He wants to make sure that they are given the maximum attention possible. After one-on-one consultations, clients are provided with customized programs that match their goals. From specific meal plans to unique routines, ShredLikeHarrell is the perfect place to get the body that clients desire.

Apart from his evident physical prowess, Joshua values credibility above everything. He wants to make ShredLikeHarrell a trusted fitness company among people. He builds this trust by bringing top-notch service and accurate information to all of his clients. Even with the impressive credential that Joshua sports, he is currently majoring in sports psychology in college to further his knowledge about fitness.

It will not be a question, then, why Shred Like Harrell will become a top-tier fitness training company in no time. “I see us helping a very large number of people to believe and achieve. And use my knowledge to empower other trainers and individuals to achieve freedom in whatever ways that will apply to them,” Joshua said.

Faced with the pandemic, Joshua Harrell does not stop doing his mission. He engages in online consultations and training with individuals who are pinned at home. To add, unsure clients can also sign up for Joshua’s free trial and decide for themselves if the subscription will be worth it. And in every case, it has always been worth the try.

ShredLikeHarrell also started its merchandising arm. Their website, which also doubles as an online store, makes available jogger shorts, track pants, sports tanks, windbreakers, etc. Shred Like Harrell is ISSA-certified and has a Precision Nutrition Certificate. They continue to open their channels to widen the community that they serve.

For more information about ShredLikeHarrell, visit their website. For updates, give them a follow on Instagram (@shredlikeharrell).

Fit Forte: Unique Workouts for Everyone

Different body types react differently to specific types of workouts. Most women tend to prefer a type of workout that is suited to their personal physical abilities and strength. While all workouts generally require a certain level of physical endurance, there are those that target specific parts of the body without forcing the muscles, such as Barre Forte. 

Barre Forte is a low-impact workout that is popular as cross-training used by athletes that prevents injuries, improves performance, and builds endurance. The workout follows foundational principles of barre by first isolating, overloading, and stretching each muscle group in the body, one at a time. The result is an overwhelming body transformation that gives individuals a leaner and stronger physique. 

The first Barre Forte studio by Nadia Walker was opened in Denver in 2012. It now has 12 locations and is effectively helping women become more confident about their bodies and overall well-being. In the beginning, Barre Forte’s exercises may appear overwhelming and intimidating to new participants. Its design, however, makes room for beginners who have no prior training or experience in working out. The workout focuses on form and improving one’s body composition by carefully executing each unique movement. What interests many participants is that each class is uniquely choreographed, so they’ll never take the same class twice!

In 2018, Walker added trampoline (aka rebounding) classes at her studio. Not only does rebounding offer many benefits, but it is also designed to be a fun workout. The fusion class developed by Walker, Bar(re)bound™, is an ideal balance of cardio and toning/strengthening. 

A perfect complement to barre, the use of a trampoline intends to improve one’s body alignment and posture. Not only does rebounding result in a high rate of calories burned, but it also detoxifies the body in the process. Both rebounding and barre are proven to improve stability, overall balance, agility, and core strength. Just like barre (and unlike most cardio workouts), rebounding is low-impact, meaning significantly less stress on the joints. Rebounding also helps to strengthen the pelvic floor and achieve a high metabolic rate. Ten minutes of rebounding is equivalent to running for 30 minutes. Walker has found that the overall effect on women is remarkable. Her clients have more energy and stamina for what they need to do at work and for their respective families, possess younger-looking skin, and express an increased sense of happiness overall. 

It is Walker’s dream to see women have a better appreciation of themselves as they work toward living healthier lives and sporting healthier bodies. This year, Walker also launched an online platform: Fit Forte. Its catalogue includes rebound, barre, and dance-based classes. The workouts can easily be done in the comforts of one’s home with recorded classes that are available online for a fee. During the Covid-19 pandemic, Barre Forte and Fit Forte are expected to reach a wider number of subscribers. Fit Forte even has bounce classes specifically designed for kids, so the whole family can enjoy all that the online platform has to offer! Learn more about Barre Forte by visiting its website. For more information on Fit Forte, visit this site.