In the world today, self-care is a vital part of survival and exercise is an integral part of self-care. However, many people in these modern times struggle with weight loss, diet, and the motivation needed to exercise; and they may need extra help to succeed in their weight loss journey. Adhering to a strict diet and putting in all the work without a visible result can be frustrating. For this reason, Sarah Fleischer, a certified Keto coach, nutritionist, fasting, fitness, and life coach, has established K.KON to help with the weight loss journey.
Sarah Fleischer created K.KON to advocate for natural weight loss by identifying and hacking the different metabolic types and their needs. She works primarily with people with chronic health concerns such as diabetes and thyroid conditions, teaches people how to lose weight naturally, and most importantly, changes how people view themselves, teaching them discipline and accountability.
At K.KON, a holistic, hands-on, step-by-step guide is provided to its clients for their weight loss journey. As stated by Sarah, K.KON does not just offer its clients a list of programs to follow. Each of the programs is personalized to suit the client’s needs, and they provide a personal trainer and accountability coach to ensure maximum success.
K.KON’s team of professional coaches work around the clock to answer clients’ questions and adjust each client’s customized meal plan when necessary. With its customized weight loss program and meal plans, the fitness brand helps its clients shed up to 25 lbs in a month with healthy fat burning.
As having too many things to do can distract anyone, K.KON’s team of coaches keeps the clients focused on their weight loss journey, providing education, meal plans, tools, support, and a flexible workout regimen that can be done both at home and in the gym.
The fitness brand also teaches its clients how to engage in intermittent fasting and prolonged fasting, depending on each client’s metabolic type. They also introduce a step-by-step guide on breaking fast, transitioning to a western diet properly, and still keeping the weight away.
K.KON’s target audience includes adult women, men, and anybody struggling to lose some weight or those who live with health conditions such as diabetes, obesity, and thyroid illnesses. They also offer their services to stay-at-home moms, working individuals, entrepreneurs, small business owners, executives, and anybody who wants to maintain a healthy and wholesome lifestyle.
Sarah Fleischer’s unique coaching abilities and customized keto programs set her apart from many other coaches. “I do not provide a one-size-fits-all macro meal plan. I customize the plans based on the client’s goals and metabolic body type, and the customer’s problem areas. I also provide unlimited coaching to address the needs of my clients,” she explains.
To comprehend more about the services offered at K.KON fitness brand, visit the official website or its Instagram page. Also, you can follow Sarah Fleischer on her Instagram page to get updates about her current programs.