If you are interested in adventure sports, you’ve likely considered whitewater rafting. The fast-moving currents and drops make white water rafting thrilling but also dangerous. Here are seven tips to make your first ride down a bumpy river as smooth as possible.
1. Put Safety First
As the water moves quickly, you should prepare for the possibility that you may be knocked from the raft at some point during the ride. A helmet and properly fitted life vest are essential for remaining safe while on the water. Since most trips last several hours, you should also wear sunscreen and pack polarized glasses to protect your eyes from the sun’s glare.
2. Hire an Experienced Company
While you could choose to tag along with your friends on their next rafting trip, consider hiring a rafting company for your first white water excursion instead. Their experienced guides will be familiar with the rapids and know how to best support you at your skill and comfort level on the choppy water. They will also be prepared to respond quickly and appropriately in an emergency.
3. Know the Sport
While it sounds similar to a thrilling water ride at an amusement park, white water rafting actually requires you to be quite active. You will be using core muscles to keep you upright and seated, and in most cases, you’ll need to be able to help paddle the raft. Make sure you acknowledge and are prepared for the physical demands of the ride before you embark.
4. Understand the Classes of Rapids
White water river rapids are classified into levels I through VI with each class increasing in difficulty. Be sure to seek out trips on Class I or Class II rapids for your first time. Some novice rafters who are comfortable and experienced with watercraft can choose to attempt a Class III, but be sure to talk this decision over to the company or guide before you book.
5. Dress Accordingly
During white water rafting you can expect to get wet. Wearing a bathing suit is the most practical and comfortable option, especially underneath the life vest. You may also choose to wear a rash guard or shorts to provide additional protection from the sun and to pack a dry pair of clothes in an airtight bag after you disembark the boat.
6. Wear the Right Shoes
While it may seem most comfortable to throw on a pair of flip-flops, you need a secure and stable water shoe for white water rafting. In addition to potentially traversing rocky terrain to get on and off the watercraft, the raft will be jostled during the ride and there is a great risk of losing your shoes during the ride which can be dangerous when you disembark.
7. Speak Up
It is essential to communicate your needs to your guide ahead of the trip. Be sure to let them know if you are a non-swimmer or physically limited from paddling or swimming if you fall overboard. The best way to have fun is to stay safe, so don’t be afraid to speak up!
Published by: Martin De Juan
