By: Paula Franco 

In the world of aviation, there are stories that soar above the clouds, tales of daring, passion, and the pursuit of dreams. Tracey Curtis-Taylor, a modern-day aviator, embodies this spirit with her remarkable flights in vintage biplanes, retracing the routes of pioneering aviators of the past. From her adventures across Africa to her journeys through Australia and the United States, Tracey’s experiences have not only shaped her narrative but also shed light on the extraordinary achievements of women in aviation.

Tracey is a British pilot who flies a vintage Boeing Stearman biplane, the Spirit of Victory all throughout the world. She grew up in Cumbria, which is in North West England. She became interested in aviation when she was visiting air shows in Canada with her family. Tracey’s father always was interested in vintage products like cars and planes. She had her first flying lesson when she was 16, and it was uphill from there. Tracey’s mission is to follow the flights of the female aviators before her.  

Tracey’s inspiration took flight from the silver screen, fueled by Hollywood classics like “Those Magnificent Men in Their Flying Machines” and “Out of Africa.” These films sparked a lifelong fascination with aviation, leading her to pursue her dreams of flying old airplanes. “When I saw the film, I was absolutely transfixed by this deeply romantic, epic flight and there and then decided that this is how I wanted my life to be,” Tracey reminisces.

Photo Courtesy: Tracey Curtis-Taylor

Her flights echo the routes of pioneering aviators like Lady Heath, Amy Johnson, and Amelia Earhart, women who defied conventions and soared into the skies during the Golden Age of Aviation. Tracey’s journeys pay homage to their courage and determination, intertwining their stories with her own. “My book and the documentary film is my story intertwined with the life stories of these three women,” she explains. “Passion, obsession even, and the ultimate price of following the dream.”

Throughout her expeditions, Tracey faced numerous challenges, from navigating treacherous weather to overcoming logistical hurdles in a post-9/11 world. Yet, her determination never wavered. “The biggest single challenge with flying a slow, open-cockpit vintage airplane is the weather,” Tracey reveals, recounting a harrowing moment flying through the Carpathian Mountains in Romania. “It was seriously unnerving but there was no choice but to press on through it.”

As Tracey retraced the flights of pioneering aviators, she delved deep into their histories, uncovering unsung heroes like Bessica Raiche and Harriet Quimby. “Women were there right from the start,” she emphasizes, highlighting the contributions of early female aviators in America. Their stories, though often overlooked, resonated profoundly with Tracey, shaping her understanding of aviation’s past and present.

Reflecting on the challenges faced by female aviators then and now, Tracey acknowledges progress but also recognizes lingering barriers. “Misogyny, I believe, is still a corrosive factor, however latent, and despite a lot of lip service to the contrary,” she remarks. Yet, she remains hopeful about the future, believing in the power of representation and role models to inspire the next generation of female pilots.

In her upcoming documentary, Tracey aims to celebrate the human spirit and the enduring legacy of flight. “My story, like those of these pioneering women, is a bit of a mad-cap adventure story but also a story of survival against the odds,” she states. Through her flights and the stories of aviators featured in her documentary, Tracey hopes to ignite a passion for aviation and empower young girls to pursue their dreams.

Photo Courtesy: Tracey Curtis-Taylor

Looking ahead, Tracey’s journey continues with projects focused on education and outreach, inspiring future generations of aviators. “In the aftermath of Randy’s accident, in an act of staggering generosity, one of his closest friends offered to support me in building a school’s outreach program,” she reveals. Tracey was good friends with Randy because they both were aviators. Randolph “Randy” Sherman was a 72-year-old doctor who died in a plane crash on July 18, 2023. The plane suffered from an engine failure and crash-landed into a home, causing it to go up in flames. Sherman created many plastic surgery programs in Los Angeles and traveled the world taking care of children with deformities.

As Tracey Curtis Taylor’s wings carry her forward, her story becomes not just a testament to the past but a beacon of hope for the future. “Give us the wings,” she proclaims, echoing the aspirations of generations of aviators before her. And with each flight, each journey, Tracey continues to soar, inspiring others to reach for the skies.

In the world of aviation, Tracey Curtis Taylor is more than a pilot—she is a pioneer, a storyteller, and a champion of dreams. And as her wings spread wide, her legacy takes flight, leaving an indelible mark on the horizon of history.

Published by: Holy Minoza

In the current fitness landscape, people are spoilt for choice when sculpting their ideal body. The options are limitless, from high-intensity interval training (HIIT) to yoga to CrossFit. However, the blend of weight, cardio, and core training consistently rises above the rest.

Weight training is vital for muscle development and strength enhancement. By weightlifting, individuals can focus on particular muscle groups and witness substantial improvements in their overall body shape. Moreover, weight training can stimulate metabolism, augment bone density, and improve posture.

Cardio exercises like running, cycling, or swimming are vital for enhancing cardiovascular health, burning calories, and boosting stamina. Incorporating cardio into a workout regimen can help individuals shed weight, lower the risk of chronic illnesses, and enhance overall fitness levels.

Training the core is centered on fortifying the lower back, abdomen, and pelvis muscles. A robust core is crucial for maintaining correct posture, averting injuries, and enhancing sports performance. Core workouts can also assist people in attaining a sculpted midsection and improving balance and stability.

By integrating weight, cardio, and core training into a comprehensive fitness routine, people can adopt a balanced and efficient method to achieve their fitness objectives. This mix not only aids individuals in muscle building, fat burning, and cardiovascular health improvement but also boosts overall strength, stamina, and flexibility. Ultimately, including these three elements in a fitness routine can result in a healthier, stronger, and more self-assured individual.

Utilizing the concepts of thermodynamics and physics laws, this training technique enhances the body’s energy systems to attain a harmonious primal physique. This strategy requires comprehension of the body’s energy production and utilization and the influence of various physical forces on motion and performance.

With this technique, people can boost their strength by optimizing muscle engagement and power generation. Sportspeople can augment their speed and agility by effectively channeling energy throughout the body. Emphasis is placed on correct form and technique to ensure movements are performed accurately and efficiently, minimizing injury risk and optimizing performance.

This training approach also emphasizes endurance, which enhances the body’s capacity to maintain physical exertion over a prolonged duration. By maximizing energy generation and use, people can boost their endurance and combat tiredness more efficiently.

Moreover, this technique prioritizes improving agility, which is the skill of executing intricate movements swiftly and precisely. By conditioning the body to move in a synchronized and regulated way, people can enhance their overall sports performance and coordination.

In summary, by incorporating the concepts of thermodynamics and physics into training, individuals can attain a more harmonious and effective primal physique, resulting in enhanced performance in diverse physical activities.

Understanding the function of thermodynamics in bodies is crucial to attaining the ultimate primal physique. By integrating strength training, aimed at muscle mass development, and cardio, which aids in fat burning and cardiovascular health enhancement, the body can reach a state of balance. This equilibrium is vital for sustaining a healthy metabolism and overall wellness.

Core training is a critical element of any fitness regimen that is frequently neglected. The core muscles, encompassing the abdominals, obliques, and lower back muscles, are pivotal in stabilizing the spine and pelvis, improving posture, and boosting overall strength and stamina.

A robust core not only aids in injury prevention and alleviating back discomfort but also enhances balance and coordination, making daily tasks more straightforward and effective. Core training can also boost athletic performance by amplifying power and explosiveness in running, jumping, and lifting activities.

Incorporating core workouts into your exercise regimen can be as straightforward as including planks, crunches, and Russian twists. However, it’s crucial to execute these exercises with the correct form to prevent injuries and optimize outcomes. Furthermore, integrating a range of exercises that focus on different parts of the core can help ensure balanced strength and stability across the entire core area.

In essence, core training is an essential component of any fitness regimen that should be addressed. Integrating core workouts into your schedule can enhance your posture, stamina, and total strength, contributing to a more robust and functional physique. Core training, which strengthens the abdomen, back, and pelvis muscles, aids in supporting the body during weight and cardio workouts, leading to improved form and heightened endurance. Consequently, this leads to a more productive and potent exercise session, culminating in a more robust and durable body.

Incorporating weight training, cardio, and core exercises into a fitness regimen allows the body to leverage physics principles to develop muscles and enhance various facets of physical fitness. Weight training contributes to muscle growth and power, while cardio workouts boost heart health and stamina. Core exercises, on the other hand, strengthen the muscles in the abdomen, lower back, and pelvis, which are crucial for overall stability and equilibrium.

By integrating these three components into a workout routine, people can attain a comprehensive level of physical fitness that boosts strength, speed, form, endurance, and agility. This holistic approach not only aids individuals in achieving the ultimate primal physique, characterized by lean muscle mass and minimal body fat but also fosters overall health and well-being.

Besides the physical advantages, this comprehensive fitness strategy can also significantly enhance mental health. Consistent workouts have been proven to decrease stress, anxiety, and depression while boosting mood and cognitive abilities. By integrating weight lifting, cardio, and core exercises, people can feel a sense of achievement and empowerment beyond the physical gains of working out.

In conclusion, by including these three components in a workout regimen, people can attain a well-rounded and maintainable fitness approach that fosters overall health and well-being.

Thus, for individuals aiming to elevate their fitness progress, consider integrating strength training, aerobic exercises, and core workouts into your regimen. This will allow you to witness physical transformations and enjoy the advantages of a well-rounded and fit body. Keep in mind that the secret to attaining the perfect primal physique lies in the utilization of thermodynamics and the amalgamation of these three training concepts. Gradually augment the quantity of each workout about others to attain balanced enhancements.

For more information, visit www.emotionbasedmathematics.com or connect via LinkedIn.

Published by: Martin De Juan

By: Alexander Reynolds

When it comes to the most profitable niches in 2024, expert opinions differ radically. Indeed, as many specialists, there are as many answers to the question of where one can quickly and effectively earn money this year.

The founder and CEO of the online production center ZMG, a master of management, author of numerous educational online courses and books on digital marketing, which currently educate over 7,000 students, a participant in the “100 Best Entrepreneurs” ranking, and the creator of a unique methodology for launching online courses with six-figure income, Anna Zakkery, believes that there can be no clear answer to this question. Moreover, given the constantly changing context of our lives, it is difficult to say what will happen in 9-10 months. Therefore, forecasting should be done at best on a quarterly basis, or even less.

Nevertheless, together with Anna Zakkery, we will figure out which niche will bring you the highest profit in 2024.

Where you can earn the most in the USA

“For the United States, from an economic point of view, it is not the easiest time,” says Anna Zakkery. “Pay attention to the labor market, how many people have been affected by layoffs. Recently, I wrote an article on how to return to good earnings after being laid off by changing your niche. A month ago, I was riding in an Uber and talking to the driver. It turned out he was a director by profession, but the economic situation forced him, at the peak of his career at 37, to sit behind the wheel and work as a taxi driver.”

To avoid finding yourself in such a situation, the head of ZMG suggests a way that will help you earn well in 2024. “For 8 years, I have been involved in marketing and sales,” Anna Zakkery explains. “I have huge sales offices in Europe, America, and Argentina. And I know very well how trends are formed. No matter what articles you read about trends and forecasts, divide the information you receive by two or more. Some of them are just advertisements, some are just topics close to the expert. In participating in the creation of this article, I tried to look at it as objectively as possible. Not with the eyes of an expert working in digital marketing and creating over 60 educational online courses, who can generate a total revenue of $20,000 on projects per day. I objectively weighed all the factors and understand that in the online education niche, it’s currently one of the best times.”

Why you should create online courses in 2024

According to the expert, first and foremost, this is due to the development of AI technologies, which allow you to do more in a day than in a month with fewer expenses on employees.

Secondly, as is known, demand breeds supply. Anna Zakkery assures that today there is an increased demand in the world for new online courses.

“A lot of people are changing their professions and need educational online projects that help them acquire certain skills,” says Zakkery, adding that the top quality of the niche is also determined by the large number of available technical solutions that popularize online courses and allow you to earn money that you could only dream of before.

“Another significant argument in favor of creating online courses is the ease of entering the niche. It does not require investment. Like any service niche, the only investment here is your time and brains. And, of course, speed. Here and now, you can start testing this direction and start promoting your online course,” Zakkery concludes.

If I’ve never done this before?

According to the founder and CEO of the ZMG production center, anyone can earn money in online education. “I’m often asked: how can I teach, I’m just a bank employee, a store seller, or a daycare educator? How can the online education niche be useful for me, and how can I contribute to it? In such cases, I strongly recommend the process of unpacking one’s personality. Every course starts from there,” says the expert.

Here are a few questions you can ask yourself today to excel in the high-revenue trend in the online education niche by 2024:

• What question do people most often ask me for advice on?
• What topic am I willing to read books, watch movies, and seek additional information about?
• Which conferences would I like to attend?
• Am I ready to maintain a blog, write content, and share my knowledge with others?
• Do I see obvious gaps or deficiencies in the niche that interests me today?
• Can I address these deficiencies in any way? Do I have a tool that can already seriously improve the niche?

Success lies at the intersection of identifying a problem within a niche and having a solution, says Anna Zakkery.

“Let me give you an example. I have a child, she’s 7 years old. Once we flew to London. I order a taxi, and there’s no child seat in it. I look at another taxi, and there isn’t one there either. I ask, ‘How can I order a taxi with a child seat?’ They tell me, ‘Such taxis don’t exist in England.’ I say, ‘But how am I supposed to travel with my child then?’ They answer, ‘You can’t. Bring your own.’ But I flew from America, how can I bring a seat with me? That’s how problems in the industry are discovered,” Zakkery laughs.

According to the expert, if you have a solution to a niche problem, you are guaranteed significant revenue, enormous attention, and tremendous success. Therefore, to quickly get started in 2024, start by unpacking your expertise.

“If you absolutely don’t understand which niche is yours, I’ll share my favorite method. Go to a bookstore, a real physical bookstore. Go to the section with scientific literature, business literature, and non-fiction. And observe yourself, which books on what topic attract you first,” recommends Anna Zakkery, explaining, “A bookstore is probably one of the most convenient places to test. Here you will definitely understand what interests you the most and where your calling lies.”

Tips from Anna Zakkery in 2024

Use these 5 elements from the famous online producer for rapid growth in the online education niche in 2024.

• Budget – you need money to launch. Don’t believe it can be done for free.
• Blog – maintain it anywhere. Instagram, TikTok, YouTube. Be where it’s closer.
• Product – start small. Don’t try to create a perfect product. I recently wrote an article on what a product should look like, describing that the first product shouldn’t be recorded; there should just be a series of live Zooms where you talk about your topic.
• Marketing – you should have at least a minimal understanding of what sells.
• Technical – it’s important where your product is stored and how it’s delivered to the viewer. How you conduct webinars, how you provide logins and passwords. Overall, the technical framework for everything you’ve conceived.

These simple five elements will allow you to better acquaint yourself with the online education niche in 2024. And if you need more information, subscribe to Anna Zakkery’s blog and finally start earning millions!

Published by: Khy Talara

In an era where the dialogue around mental health and emotional well-being is gradually taking center stage, innovative platforms like Baggage Claim Worldwide are emerging as crucial sanctuaries for those seeking to confront and heal from their emotional challenges. This transformative initiative, founded in Atlanta, Georgia by Dr. Kiana Dancie, a multifaceted professional with rich backgrounds in acting, writing, comedy, coaching, and television hosting, has now embarked on a new journey – a collegiate tour with its first stop at the University of South Carolina.

The inception of this tour was marked by a significant event on March 18th in Columbia, SC, where Dr. Dancie was invited by Dr. Mari Ross-Alexander, the associate vice president for student health and well-being at the University of South Carolina. The purpose? To address the professional staff on the pivotal topic of releasing emotional baggage to embrace change in the workplace. This invitation underscores a growing recognition of the importance of fostering an emotionally resilient workforce capable of navigating the fast-paced changes characteristic of today’s work environments.

Baggage Claim Worldwide’s mission is simple yet profound: to provide a safe space for individuals to explore and recover from their deep-seated emotional challenges through introspection, diverse healing practices, laughter therapy, and more importantly, through shared experiences. At its core lies Dr. Dancie’s personal journey of overcoming childhood trauma among other hurdles which she openly shares with her audience. Her stories are not just narratives; they are beacons guiding attendees towards facing their own ‘baggage’, understanding it, and ultimately learning strategies for overcoming these personal barriers.

During her session at the University of South Carolina campus on that crisp spring day in March 2023 witnessed by an eager audience composed mainly of professional staff members but also attracting students intrigued by this novel approach to mental health discussion – Dr. Dancie eloquently delivered her message centered around one powerful mantra: “You are not the bags you carry!” This assertion not only resonates deeply with those burdened by past experiences but also serves as a clarion call urging individuals to recognize their inherent worth beyond their struggles.

Dr. Dancie’s presentation was anything but conventional; it was interspersed with moments of raw honesty about her personal battles juxtaposed with instances of humor – a testament to her background in comedy – creating an engaging atmosphere that encouraged participants to reflect on their own lives while embracing vulnerability without fear or judgment. Attendees were introduced to various techniques aimed at facilitating personal transformation including introspective activities that prompted self-examination and acknowledgment of unresolved issues hindering personal growth.

As part of its holistic approach towards healing from emotional baggage Baggage Claim Worldwide incorporates laughter therapy into its sessions. It’s predicated on the belief that laughter is not just therapeutic but can serve as an effective tool for breaking down walls allowing individuals to access buried emotions thereby setting the stage for meaningful healing processes.

The impact of Dr.Dancie’s session was palpable; participants left feeling invigorated, equipped with newfound insights into tackling change both within themselves and within dynamic work environments. The presence of such a platform on college campuses speaks volumes about our society’s evolving approach toward mental health emphasizing preventive care, self-awareness and community support over isolation, stigma or silence.

For those interested in following this groundbreaking tour or seeking more information about Baggage Claim Worldwide all social media handles remain consistent @KianaDancie along with access to further resources available through www.KianaDancie.com.

This inaugural event at the University Of South Carolina heralds what promises to be an enlightening collegiate tour shedding light on critical issues surrounding mental health while championing methods for individual empowerment amid adversity. As Baggage Claim Worldwide continues its journey across various campuses it remains steadfast in its commitment toward fostering environments where conversations about emotional well-being are welcomed, celebrated and importantly normalized paving way for healthier more resilient communities across America.

Published by: Martin De Juan