By: Elena Mart

Finding clarity and hope can feel impossible in life’s most challenging transitions, such as divorce. As a certified life coach and published author, Nanette Murphy offers a transformative tool to help women move forward: Vision Board Workshops. These workshops provide a space for participants to create a visual roadmap for their future and rediscover their sense of purpose.

“Vision boards are about more than dreaming—they’re about intentional living,” Murphy explains. “When you create a vision board, you declare your goals and take the first step to achieve them.”

The Power of Vision Boards

Vision boards work by helping individuals focus on their goals and maintain that focus daily. Participants create a tangible representation of what they want to manifest in their lives through images, words, and symbols. For women emerging from divorce, this process can be incredibly empowering.

“Divorce often leaves women feeling lost and uncertain,” says Murphy. “A vision board shifts the focus from the past to the future. It’s about asking, ‘What’s next?’ and permitting yourself to dream big.”

Murphy’s workshops guide attendees to identify key areas they want to improve, whether personal growth, relationships, health, or career. The act of creating a vision board becomes a process of self-discovery, helping participants gain clarity and confidence about their next steps.

The Mini Vision Board Advantage

One of Murphy’s most popular offerings is her Power Word Mini Vision Board Workshop. In this streamlined version, participants choose a single word to represent their focus for the year, such as “Resilience,” “Joy,” or “Abundance.” This word becomes an anchor, helping them stay grounded in their goals.

“The Power Word Mini Vision Board is about simplicity and impact,” Murphy explains. “When life feels overwhelming, having one clear word to focus on can make all the difference.”

Unlike traditional vision boards, these mini-boards are portable, making it easy for participants to keep their goals close. “It’s a daily reminder of your intentions,” Murphy says. “Whether you place it on your desk, in a journal, or by your bedside, it keeps you aligned with the life you’re creating.”

A Transformative Experience

Murphy’s workshops foster personal growth and a sense of community. Many attendees appreciate the opportunity to set goals, connect with others, and share in a supportive, collaborative environment.

“There’s something powerful about being in a room full of women focused on growth,” Murphy says. “It reinforces the belief that your goals are valid and achievable.”

Many attendees report that the workshops help them see their potential in a new light. “It’s about shifting from survival to creation mode,” Murphy explains. “When you’re focused on building a life you love, you’re no longer just getting through the day—you’re actively shaping your future.”

Why Vision Boards Work

Vision boards are based on the idea that visualization can help with focus, motivation, and working toward goals. Creating a vision board can serve as a tool to clarify priorities and keep goals at the top of one’s mind.

“It’s not magic—it’s psychology,” Murphy says. “When you consistently focus on your goals, you start noticing opportunities and taking actions that align with them.”

For women recovering from divorce, this mindset shift can be life-changing. Instead of dwelling on what they’ve lost, they begin to see the possibilities for what they can create.

A Tool for Long-Term Growth

Murphy encourages participants to engage with their vision boards regularly, treating them as living tools that evolve. “Your goals might change as you grow, and that’s okay,” she says. “You can always revisit your vision board, add to it, or even create a new one.”

The workshops aren’t just about the boards themselves—they’re about cultivating a mindset of intention and growth. “When you create a vision board, you’re telling yourself that your dreams matter,” Murphy explains. “You’re taking ownership of your future.”

Empowering Women to Thrive

Murphy’s Mini Vision Board Workshops are just one part of her mission to help women thrive after divorce. Through her coaching programs, she provides the tools and support women need to rebuild their lives with confidence and purpose.

“Divorce is a chapter, not the whole story,” Murphy says. “These workshops are about writing the next chapter—a chapter filled with possibility, joy, and fulfillment.”

Nanette Murphy’s workshops provide the perfect starting point if you’re ready to take the first step toward your new life. Visit www.livelifenowwithpurpose.com to learn more or schedule a consultation at go.oncehub.com/CoachingWithNanette. You can also email her at nmurphy.livelifenow@gmail.com.

As Murphy puts it: “A fulfilling life is within reach. Start by envisioning what you want, then take steps to bring it to life.”

Published by Iris S.